Zone 1
Cr apple.. PERSPECTIVE I accept my imperfections. I love my body.I cleanse myself of any toxicity or disharmonious energy.
I release perfectionism and invite my inner artist to get caught up with the good sparks and expand
my skin is clearing and shining
Elm .. SELF-ASSURANCE I am confident and capable of meeting my responsibilities.I always have the help I need.
I find it easy to divide my tasks into small managble portions. I take consistant action towards my visions
STAR OF BETHLEHEM ...... HEALING I feel calm and soothed.I am freed from the trauma of the past.My soul finds consolation and healing in the divine light.
my sub-conscious is now presenting me with resolve for healing of previous protected events to release the black bags .
WILLOW ...... FORGIVENESS I release all feelings of blame and bitterness towards others. I accept responsibility for my life situation.I am now thinking, doing and achieving positive things.
I revise the order of life to being, doing and having as a natural sequence of results
I call up on my higher self to to locate the root cause of which when released can facilitate a relaease and healing
I learn from the past and release trapped emotions
I remember the learnings and forgive the events un resourcefull ness to invite a meaningful now.
I trust in a perfect universal system, evn though it does not make perfect sense to my 5 senses and ratiinal
PINE ...... SELF-ACCEPTANCE I release all guilt. I accept my mistakes.I forgive myself. I love and accept myself.
You set yourself up for success with reaonable achievable goals .Failure is not an option because you set up your template according to your precise potential.
You release your ego from blaming you for all that goes wrong as you surrender to a greater bigger picture.
you have released guilt as you realize that you are a good person with a conscious and that ais why you felt guild, but now you have gotten the message and it is easy for you to move on and focus on the goodness of the present moment as the now gives birth to the next moment which used to be the pst and is the future just now.
SWEET CHESTNUT ...... Certainty and FAITH In the darkest hours, I find courage and faith in a divine power.When the need is greatest, God's help is nearest.
your mental anguish is begining to fade off in to a distance. The limits of what you can possibley endure have been reached and you have hit rock bottom, so it cannot go down anymore, it is bouncing uop as of this moment...
You can feel, taste and touch the light at the end of the tunnel at your finger tips
each and every day you are becoming more and more trusting of positive vibes and pleasures inside you
LARCH ...... SELF-CONFIDENCE I act with confidence. I express myself creatively.I can do it. I will do it. I am doing it.
Each and everyday you are more and more confident. Even as you move on from this session, your levels of confidence adn self assurance is growing every minute. your subconscious is reinforcing these suggestion now and everyday, aas you sleep by 100x more escalading confidence every night as you sleep, easily and effortlessly.
You no longer feel inferior instead you feel positive in your potential only measuring yourself with your own god given talents and potential.
you attempt new projects with joy and release the memory of past failures as failures are just goals outside your potential. Failure does not exist in your world of perfect potential targets.
OAK ...... STABILITY I experience renewed strength and stability.I feel strong and energetic. I accept my limits.
You now take breaks for self care and can easily know the difference between self care and selfish..you no longer neglect your own needs in order to complete a task or help others, instead you get your needs met intuitively and give better when you are fulfilled..
I release perfectionism and invite my inner artist to get caught up with the good sparks and expand
my skin is clearing and shining
Elm .. SELF-ASSURANCE I am confident and capable of meeting my responsibilities.I always have the help I need.
I find it easy to divide my tasks into small managble portions. I take consistant action towards my visions
STAR OF BETHLEHEM ...... HEALING I feel calm and soothed.I am freed from the trauma of the past.My soul finds consolation and healing in the divine light.
my sub-conscious is now presenting me with resolve for healing of previous protected events to release the black bags .
WILLOW ...... FORGIVENESS I release all feelings of blame and bitterness towards others. I accept responsibility for my life situation.I am now thinking, doing and achieving positive things.
I revise the order of life to being, doing and having as a natural sequence of results
I call up on my higher self to to locate the root cause of which when released can facilitate a relaease and healing
I learn from the past and release trapped emotions
I remember the learnings and forgive the events un resourcefull ness to invite a meaningful now.
I trust in a perfect universal system, evn though it does not make perfect sense to my 5 senses and ratiinal
PINE ...... SELF-ACCEPTANCE I release all guilt. I accept my mistakes.I forgive myself. I love and accept myself.
You set yourself up for success with reaonable achievable goals .Failure is not an option because you set up your template according to your precise potential.
You release your ego from blaming you for all that goes wrong as you surrender to a greater bigger picture.
you have released guilt as you realize that you are a good person with a conscious and that ais why you felt guild, but now you have gotten the message and it is easy for you to move on and focus on the goodness of the present moment as the now gives birth to the next moment which used to be the pst and is the future just now.
SWEET CHESTNUT ...... Certainty and FAITH In the darkest hours, I find courage and faith in a divine power.When the need is greatest, God's help is nearest.
your mental anguish is begining to fade off in to a distance. The limits of what you can possibley endure have been reached and you have hit rock bottom, so it cannot go down anymore, it is bouncing uop as of this moment...
You can feel, taste and touch the light at the end of the tunnel at your finger tips
each and every day you are becoming more and more trusting of positive vibes and pleasures inside you
LARCH ...... SELF-CONFIDENCE I act with confidence. I express myself creatively.I can do it. I will do it. I am doing it.
Each and everyday you are more and more confident. Even as you move on from this session, your levels of confidence adn self assurance is growing every minute. your subconscious is reinforcing these suggestion now and everyday, aas you sleep by 100x more escalading confidence every night as you sleep, easily and effortlessly.
You no longer feel inferior instead you feel positive in your potential only measuring yourself with your own god given talents and potential.
you attempt new projects with joy and release the memory of past failures as failures are just goals outside your potential. Failure does not exist in your world of perfect potential targets.
OAK ...... STABILITY I experience renewed strength and stability.I feel strong and energetic. I accept my limits.
You now take breaks for self care and can easily know the difference between self care and selfish..you no longer neglect your own needs in order to complete a task or help others, instead you get your needs met intuitively and give better when you are fulfilled..
Zone 2
MIMULUS ...... COURAGE I act with courage and inner strength.I recognise each problem as an opportunity for growth.
ASPEN ...... TRUST I have faith in life. I am being guided.I am filled with courage and inner strength.
ROCK ROSE ...... SELF-TRANSCENDENCE I face the most extreme challenges with unshakeable courage.I am immortal spirit. I am in God's hands.
CHERRY PLUM ...... COMPOSURE I remain balanced and strong under extreme stress.I acknowledge a higher force guiding my life.
RED CHESTNUT ...... OBJECTIVITY I trust in the unfolding of life.I have a healthy detachment from the problems of others.I am radiating peace, calm and optimism.
ASPEN ...... TRUST I have faith in life. I am being guided.I am filled with courage and inner strength.
ROCK ROSE ...... SELF-TRANSCENDENCE I face the most extreme challenges with unshakeable courage.I am immortal spirit. I am in God's hands.
CHERRY PLUM ...... COMPOSURE I remain balanced and strong under extreme stress.I acknowledge a higher force guiding my life.
RED CHESTNUT ...... OBJECTIVITY I trust in the unfolding of life.I have a healthy detachment from the problems of others.I am radiating peace, calm and optimism.
Zone 3
GENTIAN ...... PERSEVERANCE I persevere despite difficulties and setbacks.Everything has a deeper meaning.
GORSE ...... OPTIMISM I have faith in life. Hope brings healing.Every new day is a new opportunity. Life is a gift.
HORNBEAM ...... ENTHUSIASM I have all the energy I need.I am involved and interested in my daily activities.
WILD OAT ...... SELF-ACTUALIZATION I express my soul's purpose in my life's activities.I am clear about my life direction.
SCLERANTHUS ...... BALANCE I am decisive in thought and action.I bring balance to all areas of my life.I act from inner certainty.
CERATO ...... INTUITION I trust in my own inner guidance.I am confident that I know what is right for me.
GORSE ...... OPTIMISM I have faith in life. Hope brings healing.Every new day is a new opportunity. Life is a gift.
HORNBEAM ...... ENTHUSIASM I have all the energy I need.I am involved and interested in my daily activities.
WILD OAT ...... SELF-ACTUALIZATION I express my soul's purpose in my life's activities.I am clear about my life direction.
SCLERANTHUS ...... BALANCE I am decisive in thought and action.I bring balance to all areas of my life.I act from inner certainty.
CERATO ...... INTUITION I trust in my own inner guidance.I am confident that I know what is right for me.
Zone 4
AGRIMONY ...... INNER PEACE I am finding peace within myself.I allow others to see me as I really am.
CENTAURY ...... INNER STRENGTH I am the master of my life.I share from a place of inner strength.I serve others by being true to myself.
WALNUT ...... TRANSITIONS I break all links which hinder my growth.I now have the strength to follow my own inner guidance.I move forward with ease into the next phase of my life.
HOLLY ...... LOVE I open my heart. I love and am loved.Love is the greatest healing elixir.I feel united with all life.
CENTAURY ...... INNER STRENGTH I am the master of my life.I share from a place of inner strength.I serve others by being true to myself.
WALNUT ...... TRANSITIONS I break all links which hinder my growth.I now have the strength to follow my own inner guidance.I move forward with ease into the next phase of my life.
HOLLY ...... LOVE I open my heart. I love and am loved.Love is the greatest healing elixir.I feel united with all life.
Zone 5
CLEMATIS ...... CREATIVE IDEALISM I am inspired to manifest my ideals.I am happy to be here now. I am involved in life.
HONEYSUCKLE ...... LETTING GOI let go of the past. I am here now.They are free and I am free.I move forward in life with joy and ease.
CHESTNUT BUD ...... WISDOM I recognize and am able to let go of old patterns.I am learning something new from every experience.
WHITE CHESTNUT ...... TRANQUILLITY My mind grows calm and peaceful.I become quiet within and the answers I seek begin to emerge.
WILD ROSE ...... VITALITY I feel alive with interest in life.I am developing new and positive life goals.
OLIVE ...... REJUVENATION I feel revitalized in mind and body.I tap into an unlimited energy source within me.I relax and experience a new strength.
MUSTARD ...... JOY I am moving from darkness to light.I am filled with the joy of life.My heart feels light and happy.
HONEYSUCKLE ...... LETTING GOI let go of the past. I am here now.They are free and I am free.I move forward in life with joy and ease.
CHESTNUT BUD ...... WISDOM I recognize and am able to let go of old patterns.I am learning something new from every experience.
WHITE CHESTNUT ...... TRANQUILLITY My mind grows calm and peaceful.I become quiet within and the answers I seek begin to emerge.
WILD ROSE ...... VITALITY I feel alive with interest in life.I am developing new and positive life goals.
OLIVE ...... REJUVENATION I feel revitalized in mind and body.I tap into an unlimited energy source within me.I relax and experience a new strength.
MUSTARD ...... JOY I am moving from darkness to light.I am filled with the joy of life.My heart feels light and happy.
Zone 6
HEATHER ...... COMPASSION I am secure within myself. I nurture myself.Through caring for others, I forget my self.
IMPATIENS ...... PATIENCE I relax. I accept the flow of life and the pace of others.I allow the process of life to gently unfold.I am patient and understanding.
WATER VIOLET ...... SHARING I am sharing love, humility and wisdom.I need the world and the world needs me,
IMPATIENS ...... PATIENCE I relax. I accept the flow of life and the pace of others.I allow the process of life to gently unfold.I am patient and understanding.
WATER VIOLET ...... SHARING I am sharing love, humility and wisdom.I need the world and the world needs me,
Zone 7
BEECH ...... TOLERANCE I release all feelings of judgement and criticism.I accept other peoples' differences.
CHICORY ...... SELFLESSNESS I respect the freedom and individuality of others.I love and nurture myself.I draw on the source of universal love to share freely with others.
ROCK WATER ...... FLEXIBILITY I am open to new insights and experiences.I allow the joy of life to flow freely through me.I am flexible and relaxed.
VERVAIN ...... MODERATION I practice moderation in thought and action.I allow others to hold their own beliefs.I feel relaxed, open and balanced.
VINE ...... HUMILITY I am tolerant and respectful of the individuality of others.I harmonise my will with the universal will.
QQQ.. RESCUE REMEDY ...... EMERGENCY
I ask for help and divine guidance.
Balance and harmony are restored.
