When I do something with my whole heart, it just is a different kind of living. Here is where most people get caught up. We get hurt from an event or a situation, and we start to feel it is no longer safe to keep our hearts open. If you are having issues of feeling deep pleasures of life, or you feel you are barely existing, it is due to the fact that your zone 4 heart chakrah needs an opening trust. So here is the key, start doing behaviors that are heart opening, like listen to music that arouses your heart by making a collection
- clean your room with music you enjoy
- pay yourself a percentage when you get paid and use it for heart centered, selfcare oriented self dating
- write a journal privately and express your deepest fears, thoughts and revelations
- take the Zone 4 Heart opening herbal essence tincture by Jedianix
- Listen to the black bag release meditation from achieving emotional freedom and focus on the audio session to release emotional heart clutter
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